[Download Book]->Nature's Best Remedies: Top Medicinal Herbs, Spices, and Foods for Health and Well-Being Writen By National Geographic Society

Read and download Nature's Best Remedies: Top Medicinal Herbs, Spices, and Foods for Health and Well-Being book by National Geographic Society in PDF, EPub, Mobi, Kindle online. Free book Nature's Best Remedies: Top Medicinal Herbs, Spices, and Foods for Health and Well-Being by National Geographic Society.

Nature's Best Remedies: Top Medicinal Herbs, Spices, and Foods for Health and Well-Being PDF

Writen By : National Geographic Society

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Book Synopsis :

A guide to the world's most therapeutic foods, herbs, spices, and essential oils will allow the healing power of nature to energize your body and enrich your life, providing a surefire path to good health and well-being. This authoritative guide to the foods, herbs, spices, essential oils, and other natural substances that alleviate common ailments will enhance your life--from treating illness to sharpening the mind, losing weight, cleaning the home, enhancing pregnancy, and reducing the effects of aging. Divided into two sections--Nature's Cures and Nature's Pharmacopoeia--this beautifully illustrated guide provides up-to-date information on such timely topics as the perils of packaged foods and the benefits of phytochemicals, how to achieve major results with minor alterations in your food choices, the soothing benefits of essential oils, and the most effective methods for maximizing such natural home helpers as salts, vinegars, oils, and more. Innovative recipes offer easy,

Book Detail :

Author : National Geographic Society

Pages : 320 pages

Publisher : National Geographic

Language :

ISBN-10 : 1426218923

ISBN-13 : 9781426218927

 
Supporting format: PDF, EPUB, Kindle, Audio, MOBI, HTML, RTF, TXT, etc.
Supporting : PC, Android, Apple, Ipad, Iphone, etc.
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